Pilates Studio Tampa Bay Florida

Pilates Palm Harbor Florida - Personal Trainers Pinellas County - Personal Trainers Palm Harbor - Pilates (pronounced puh-LA-tees) is a unique method of body conditioning named after German-born Joseph H. Pilates. The Pilates method is a physical movement program designed to stretch, strengthen and balance the body, without adding bulk.  Pilates exercises focuses on postural symmetry, breath control, abdominal strength, spine, pelvis  and shoulder stabilization, muscular flexibility, joint mobility and strengthening through the complete range of motion of all joints.  Instead of isolating muscles groups, the whole body is trained.  Suncoast Pilates & Personal Training Center

North Pinellas county's first and premier Pilates and Personal Training studio. Studio offers private, duo and group Pilates Reformer / Tower training equipment and fitness training sessions in a serene, non-gym environment. Suncoast is the ONLY Pilates studio in North Pinellas to offer group Reformer classes, with each participant on own Reformer / Tower. Also Pilates mat instruction and Registered Dietitian services.

Services

  • Personal Training
  • Pilates
  • Evolved Pilates
  • Pilates Classes
  • Pilates Reformer Training
  • Pilates for Golf / Tennis
  • Gravity System Training
  • Fitness Counseling
  • Sports Conditioning
  • Post Rehabilitation Fitness
  • Core Conditioning
  • Dietitian Consultation Services

Personal Training

Ready for a change in your training? Ready for a change in your body? Suncoast personal trainers' fitness and Pilates training techniques can DRAMATICALLY change the shape of your body!  Suncoast Personal Training & Pilates studio in Palm Harbor provides one-on-one and semi-private (two or more) personal training sessions with experienced, certified personal trainers in Pilates Reformer / Tower Training, Personal Fitness Training, Post Rehab Conditioning and Sports Specific Training (including Pilates for Golfers & Tennis). For those with weight loss goals, Suncoast also offers nutritional counseling with a registered dietitian.

Categories

Personal Training, Pilates, Pilates Studio, Pilates Instruction, Pilates Classes, Pilates Reformer Training, Fitness Counselors, Dietitian Services, Personal Fitness Training, Personal Trainers, Nutrition

Area Served

Palm Harbor, Pinellas County, Dunedin, Clearwater, Oldsmar, Ozona, St Petersburg, Tarpon Springs, Holiday, Tampa, Tampa Bay Area

Certificates

  • AFAA Certified Personal Trainers

  • IDEA Master Trainer

  • Pilates Certified Instructors

  • Arthritis Foundation Certified Instructors

  • AAHFP Post-Rehabilitation Specialists

Phone:  727-772-6772

Hours of Operation

Personal sessions by appointment only.  Class schedule available online at www.suncoastpilates.com

Payment Types Accepted: Visa, MasterCard, AMEX, Checks

Languages Spoken:  English

Year Established:  1997

eMail:  pilates@suncoastyoga.com

Web Site:  www.SuncoastPilates.com
 


Suncoast Pilates & Personal Training Center

34080 U.S. Hwy 19 N

Palm Harbor, FL 34684

Patricia Welter, Manager

Pinellas Life Member Since:  August 2005

Celebrities and sports icons devoted to Pilates exercise

Jennifer Aniston
Catherine Bell
Oprah
Kim Catrall
Kim Coles
Joan Collins
Courtney Cox
Cindy Crawford
Michael Crawford
Jamie Lee Curtis
Susan Dey
Minnie Driver
Daisy Fuentes
Danny Glover
Hugh Grant
Shalom Harlow
Cleveland Indians
Jessica Lange
Lucy Lawless
Madonna
Carrie-Anne Moss
Martina Navratalova
Gwyneth Paltrow
Sarah Jessica Parker
Stefanie Powers
San Francisco 49ers
Martha Stewart
Rod Stewart
Sharon Stone
Patrick Swayze
Uma Therman
Charlize Theron
Tina Turner
Vanessa Williams
Kristi Yamaguchi
Tampa Bay Bucs

back to top

 

© Copyright 2007 PISearcher.com | Page Updated:  11/06/2007 03:38:04 PM